On this week’s 51%, we speak with lifestyle writer and holistic health expert Angela D. Coleman about the importance of prioritizing yourself and relieving tension. In her book, The Art of Chilling Out for Women, Coleman gathers wisdom from around the world to help women go from burned out to chilled out.
51% is a national production of WAMC Northeast Public Radio in Albany, New York. It is produced by Jesse King. Our associate producer is Jody Cowan, and our theme is “Lolita” by the Albany-based artist Girl Blue.